Weigh In record (no journal entry) for 14 June 2015
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 99.03g | Prot: 64.14g | Carbs: 175.67g.
Breakfast: Любимо Варёнка, Творожный Пирог II. Lunch: Веселый Молочник Молоко 2,5%, Дмитрогорский Продукт Сардельки Свиные. Dinner: Рогачев Сгущенка, Кетчуп, Спагетти. more...
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2167 kcal
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Exercise:
Sleeping - 8 hours, Reading - 4 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Shopping - 1 hour, Sitting - 6 hours. more...
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Losing 0.7 kg a Week
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