Weigh In record (no journal entry) for 06 April 2024
|
81.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 30.95g | Prot: 104.45g | Carbs: 140.80g.
Breakfast: Sokołów Szynka z Piersi Indyka, Hochland Serek Kanapkowy z Szynką, Piekuś Chleb Graham, Baroni Polędwiczówka z Warzywami, Hochland Serek Kanapkowy z Szynką, Piekuś Chleb Graham. Lunch: Biedronka Sushi Toshii. Dinner: Tarczyński Kurczak Gotowany, Bulion z Kurczaka. Snacks/Other: Pomidory, Biedronka Jabłko. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klopsik1's Weight History
|