Weigh In record (no journal entry) for 13 June 2015
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67.3 kg
Lost so far: 14.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 43.38g | Prot: 39.41g | Carbs: 159.27g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Blueberries, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Smartfood White Cheddar Cheese Popcorn (2 oz Package). Dinner: Pears, Chobani Nonfat Blackberry Greek Yogurt, Walnuts, Unsweetened Iced Tea. more...
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Losing 2.2 kg a Week
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AllieLittles's Weight History
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