Weigh In record (no journal entry) for 05 April 2024
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127.8 kg
Lost so far: 6.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 29.46g | Prot: 54.01g | Carbs: 90.40g.
Breakfast: Lemon Ricotta Pancakes. Lunch: Water , Ideal Protein Carré Croustillant au Chocolat. Dinner: Cooked Carrots, Sweet Onions , White Mushrooms (Stir-Fried) , Baby Zucchini , Yellow Sweet Peppers , Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Water, Water, Bananas , Kraft Smooth Peanut Butter, Dempster's Multigrain Bread. more...
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Losing 0.2 kg a Week
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Raspberry2468's Weight History
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