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Way under calories. Just inflammation.
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84.5 kg
Lost so far: 9.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 29.25g | Prot: 79.87g | Carbs: 134.51g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Great Value Bacon, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Air Fryer French Fries, Onions , Hillshire Farm Turkey Polska Kielbasa (2 oz), Simply Enjoy Grilled Red and Yellow Peppers. Snacks/Other: Oh Yeah! One - Maple Glazed Donut, Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Gaining 5.1 kg a Week
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oceanladyjulia's Weight History
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