Me está costando mucho bajar de peso. Aún haciendo las cosas perfectas. Vamos de a poco.
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69.5 kg
Lost so far: 3.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 23.63g | Prot: 62.58g | Carbs: 66.43g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Tomates Cherry, Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo Duro. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Taragüi Mate Cocido, CasanCrem CasanCrem Light. more...
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Losing 1.4 kg a Week
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marielamatina's Weight History
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