Weigh In record (no journal entry) for 05 April 2024
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98.4 kg
Lost so far: 15.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.50g | Prot: 22.00g | Carbs: 72.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Chicken Fettuccine. more...
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Losing 3.2 kg a Week
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dawnburd's Weight History
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