Weigh In record (no journal entry) for 13 June 2015
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59.0 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 56.75g | Prot: 52.12g | Carbs: 106.34g.
Lunch: Arby's Jr. Roast Beef. Dinner: Walnuts, Yellow Sweet Peppers, No Name Tilapia Fillets, Yam. Snacks/Other: Light Beer, Walnuts, Bing Cherries. more...
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steady weight
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 Comments
You are doing wonderful :-)
13 Jun 15 by member: snezica
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Thanks Snezia as are you. You are an inspiration to many.
13 Jun 15 by member: wholefoodnut
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wholefoodnut's Weight History
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