Weigh In record (no journal entry) for 04 April 2024
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 71.15g | Prot: 83.09g | Carbs: 89.46g.
Elevenses: La Tortilla Factory Zero Net Carb Tortillas, Private Selection Black Peppered Turkey Breast, Sargento Ultra Thin Sliced Swiss Cheese. Lunch: Chicken Curry, Fresh & Easy Thai Peanut Sauce, Banh Trang Rice Paper. Tea: America's Choice Natural Walnuts, Sweet Cherries (Queen Anne, Bing), Good Culture Organic Cottage Cheese. Dinner: Au Bon Pain Mediterranean Salad. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
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Gaining 0.6 kg a Week
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Elizabeth136's Weight History
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