Weigh In record (no journal entry) for 05 April 2024
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81 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 54.25g | Prot: 46.78g | Carbs: 214.08g.
Breakfast: Biedronka Sushi Toshii, Pikok Kiełbasa Biała Surowa, Hochland Serek Kanapkowy z Szynką, Chleb Pszenno-Żytni. Lunch: Ryneczek Lidla Surówka z Kukurydzą, Biedronka Sushi Toshii. more...
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Gaining 1.4 kg a Week
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klopsik1's Weight History
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