Weigh In record (no journal entry) for 05 April 2024
|
81.9 kg
Lost so far: 8.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 12.60g | Prot: 12.40g | Carbs: 55.80g.
Breakfast: Zucker, Ja! Milch 3,5%. Snacks/Other: Reis-fit Risbellis Vanille Kokos. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|