Weigh In record (no journal entry) for 04 April 2024
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109.6 kg
Lost so far: 24.5 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 53.27g | Prot: 86.24g | Carbs: 93.47g.
Breakfast: Your Fresh Market Extra Lean Black Forest Ham , Coffee, Coffee-Mate Original, Flatout Protein Up Carb Down, Old Cheddar Cheese, Compliments Large Eggs. Lunch: Activia Vanilla Yogurt, Gala Apples, Activia Strawberry Yogurt. Dinner: Hormel Real Bacon Bits , Saputo Parmesan Petals, Renee's Gourmet Mighty Caesar Dressing, Cos or Romaine Lettuce , Kirkland Signature Chicken Breasts. Snacks/Other: Activia Vanilla Yogurt, Activia Strawberry Yogurt. more...
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Losing 0.2 kg a Week
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northerngirl59!'s Weight History
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