Weigh In record (no journal entry) for 04 April 2024
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58.8 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.97g | Prot: 24.42g | Carbs: 55.29g.
Breakfast: Provolone Cheese , 2% Fat Milk, Honey Oat Sourdough Bread. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Envy Apple. more...
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Losing 2.9 kg a Week
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