larryb53's Journal, 03 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 155 ^^
Time: 7:07 AM

Time: 7:18 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
2377 kcal Fat: 98.17g | Prot: 163.07g | Carbs: 211.45g.   Breakfast: Cabot Fancy Blend Shredded Cheese, Dicamillo Italian Bread, Goldenhen Eggs, Alpine Fresh Asparagus, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Chicken Noodle Soup (Home Recipe), Dicamillo Italian Bread. Dinner: Sam's Club Seasoned Rotisserie Chicken , Cabot Fancy Blend Shredded Cheese, Great Value Sliced Pickled Beets (29g), Hanover Three Bean Salad, Taylor Farms Romaine Salad, Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Roast Beef Sandwich. Snacks/Other: Trader Joe's Valencia Creamy Salted Peanut Butter, Honeycrisp Apples, Trader Joe's Chocolate Chip Cookie Dunkers, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
steady weight

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larryb53's Weight History


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