M.H.'s Journal, 29 Oct 09

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Yay! weight this morning was 177.8lbs so I'll only call it 178lbs but I'm getting there! Christmas is coming after all!

80.7 kg Lost so far: 13.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2009:

836 kcal

Fat: 12.60g | Prot: 15.68g | Carbs: 157.50g. Breakfast: large coffee, quaker caramel rice cakes. Lunch: italian vegtable bean soup, PC Blue Menu Finesse Yogurt Cups, large coffee/tea. Snacks/Other: Licorice, Potato Chips. more...

2425 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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Comments

congrats!! It's little bits at a time I know... but darnit, every little bit counts so go ahead and call it 177!!

29 Oct 09 by member: bijagirl

Thanks! I agree with you that every bit counts but if I call it before it comes I may disappoint myself. I wouldn't want that, it could put me off my game! As it is, it seems like I'm constantly buying new clothes! not that I'm complaining when I go into smaller pants!

29 Oct 09 by member: M.H.


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M.H.'s Journal, 29 Oct 09

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M.H.'s Weight History