Weigh In record (no journal entry) for 11 June 2015
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67.9 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 29.61g | Prot: 25.64g | Carbs: 189.09g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Mello Yello Mello Yello (Can), Smartfood White Cheddar Cheese Popcorn (2 oz Package), Peach, Strawberries, Blueberries. Dinner: Unsweetened Iced Tea, Graham Crackers, Chobani Nonfat Blackberry Greek Yogurt. more...
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Losing 3.5 kg a Week
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AllieLittles's Weight History
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