Weigh In record (no journal entry) for 04 April 2024
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80.8 kg
Lost so far: 8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 32.10g | Prot: 37.12g | Carbs: 142.48g.
Breakfast: Hochland Serek Kanapkowy z Szynką, Jajko Gotowane, Chleb Pszenno-Żytni, Baroni Polędwiczówka z Warzywami, Hochland Serek Kanapkowy z Szynką, Chleb Pszenno-Żytni. Dinner: Lidl Kasza Jęczmienna Perłowa, Ryneczek Lidla Surówka z Kukurydzą. Snacks/Other: Pomarańcze. more...
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Losing 7 kg a Week
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klopsik1's Weight History
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