calavera73's Journal, 04 Apr 24

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Weigh In record (no journal entry) for 04 April 2024

70.9 kg Lost so far: 18.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

2023 kcal

Fat: 56.11g | Prot: 74.37g | Carbs: 232.19g. Lunch: Radicchio Rosso, AMO essere Veg Burger di Soia. Dinner: Dolciando & Dolciando Choco Sticks, Vino Chardonnay, Carciofi Fritti, Olio Extra Vergine di Oliva, Coop Pinsa. more...

2310 kcal

Exercise: Running - 6/mph - 16 minutes, Running - 7/mph - 31 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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calavera73's Journal, 04 Apr 24

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calavera73's Weight History