Weigh In record (no journal entry) for 04 April 2024
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 67.95g | Prot: 32.76g | Carbs: 106.68g.
Breakfast: Агуша Вода и Сок Яблоко , Самокат Ряженка 3,2%, Какао, Лакомо Сливки 10%, Помидоры, Масло Подсолнечное, Coffee Like Раф-Кофе (300мл), Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 4.9 kg a Week
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astasovaarina's Weight History
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