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Week 2 is the mental killer and I,m still in it!
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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1526 kcal
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Fat: 66.86g | Prot: 113.92g | Carbs: 128.62g.
Breakfast: Pita Bread Factory 100% Whole Wheat Pita Bread, Earthbound Farm Organic Blueberries, Trader Joe's Uncured Turkey Bacon. Lunch: Starbucks Coffee Frappuccino Light (Venti), Clif Bar Builder's Bar - Vanilla Almond. Dinner: Calavo Avocado, Cheddar Cheese, Beef Steak, Cooked Broccoli (from Fresh). Snacks/Other: Cucumber. more...
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3396 kcal
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Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 5 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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laurieslife's Weight History
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