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picksixmom
Journal
12 Jun 15
picksixmom's Journal, 12 Jun 15
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Weigh In record (no journal entry) for 12 June 2015
95.8 kg
Lost so far:
10.8 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2015:
579 kcal
Fat: 21.65g | Prot: 25.15g | Carbs: 73.69g.
Breakfast:
Peter Pan Creamy Peanut Butter, Dole Frozen Blueberries, Great Value Frozen Whole Strawberries, International Delight Caramel Macchiato Coffee Creamer, Coffee, Bananas, Milk (Nonfat).
more...
2434 kcal
Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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picksixmom's Weight History
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