Weigh In record (no journal entry) for 12 June 2015
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97.1 kg
Lost so far: 15.4 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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2057 kcal
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Fat: 73.51g | Prot: 101.82g | Carbs: 153.18g.
Breakfast: Milk (Nonfat), Kellogg's Special K Red Berries. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. Dinner: Asparagus, Baked or Broiled Salmon, Great Value Kettle Cooked Jalapeno Potato Chips, Cheddar Cheese, Jalapeno Peppers, Beer, Bacon, White Pita Bread, Cheesecake. more...
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steady weight
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Roblaw2b's Weight History
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