Weigh In record (no journal entry) for 03 April 2024
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73.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 42.96g | Prot: 67.15g | Carbs: 193.79g.
Breakfast: Café, Sucre, Lait avec 1% de Matières Grasses, Clémentines, The Laughing Cow Light Cheese , No Name Everything Bagel. Lunch: Quaker Butter Popcorn Rice Cakes, Boivin Fromage A Tartiner, Café, Sucre, Lait avec 1% de Matières Grasses, Pure Protein Protein Bar. Dinner: Petits Pois (Surgelés), Cavendish Farms Drive Thru Fries, St-Hubert Sauce Poutine, Poulet. Snacks/Other: Ocean Spray Craisins, Werther's Original Hard Candy (3). more...
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Losing 0.6 kg a Week
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