2 Big 2 Fail's Journal, 12 Jun 15

Still holding.
103.4 kg Lost so far: 0.9 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
2094 kcal Fat: 107.39g | Prot: 77.70g | Carbs: 209.30g.   Breakfast: Bananas, Coffee with Milk and Sugar. Lunch: Macaroni or Pasta Salad, Good Times BLT Sandwich. Dinner: Potato French Fries, Fried Battered Scallops, Fried Battered Fish. Snacks/Other: Trail's Best Double Salami Sticks. more...
3165 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 2 hours, Desk Work - 6 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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2 Big 2 Fail's Weight History


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