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I didn't have much food but lots of coffee and cream....and Jello :-)
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59.5 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 28.49g | Prot: 95.89g | Carbs: 123.10g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Garlic Powder, Mushrooms, Leeks, Salt, Basil (Dried). Lunch: Zucchini, Garlic Powder, Ginger, Salt, Pam Canola Oil Spray (Original), Oregano, Basil (Dried), Chicken Breast, Dempster's 100% Whole Wheat Bread. Dinner: Cucumber (Peeled), Pepperidge Farm Goldfish, Salt, Oregano, Kikkoman Less Sodium Soy Sauce, Bick's Dill Pickles (No Garlic). Snacks/Other: Neilson Dairy 2% Partly Skimmed Milk, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Jell-O No Sugar Added, Apples. more...
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1993 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Standing - 1 hour, Cleaning - 33 minutes, Desk Work - 3 hours, Sitting - 3 hours, Sleeping - 7 hours, Resting - 7 hours and 27 minutes, Cooking - 1 hour. more...
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Gaining 2.1 kg a Week
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PizzaLover88's Weight History
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