Weigh In record (no journal entry) for 03 April 2024
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64.8 kg
Lost so far: 27.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 17.26g | Prot: 27.86g | Carbs: 153.70g.
Breakfast: Gut & Günstig Traditioneller Schweinebraten, Kühne Senf Mittelscharf, Lieken Urkorn Dinkel-Vollkorn, Kaffee mit Milch und Zucker. Lunch: Weintrauben, Lidl Heidelbeeren, Äpfel, Edeka Bio Rote Beete-Meerrettich, Lieken Urkorn Dinkel-Vollkorn. Snacks/Other: Rheila Knusper Salmiak. more...
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Gaining 12.6 kg a Week
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