Weigh In record (no journal entry) for 02 April 2024
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63 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 20.22g | Prot: 15.67g | Carbs: 108.06g.
Breakfast: Edeka Bio Rote Beete-Meerrettich, Kaffee mit Milch und Zucker, Lieken Urkorn Dinkel-Vollkorn. Lunch: Birnen, Little Lunch Thai Curry. Snacks/Other: Lidl Heidelbeeren. more...
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steady weight
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