Weigh In record (no journal entry) for 02 April 2024
|
54.2 kg
Lost so far: 7.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 7.97g | Prot: 10.72g | Carbs: 21.48g.
Lunch: Macaroni or Noodles with Cheese, Sunny Select Classic Caesar Croutons. Dinner: Baked or Fried Coated Chicken Breast with Skin, Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|