Weigh In record (no journal entry) for 01 April 2024
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97 kg
Lost so far: 9.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 27.51g | Prot: 59.28g | Carbs: 75.15g.
Breakfast: Сыр Фета, Чука, Запеченные или Жареные Креветки, Мистраль Киноа Вареная, Банан. Lunch: Snaq Fabriq Ореховое Пралине. Dinner: Exponenta Bio-Skyr Черника-Голубика. more...
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Losing 2.6 kg a Week
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alya.gada's Weight History
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