alya.gada's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
97 kg Lost so far: 9.4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
812 kcal Fat: 27.51g | Prot: 59.28g | Carbs: 75.15g.   Breakfast: Сыр Фета, Чука, Запеченные или Жареные Креветки, Мистраль Киноа Вареная, Банан. Lunch: Snaq Fabriq Ореховое Пралине. Dinner: Exponenta Bio-Skyr Черника-Голубика. more...
Losing 2.6 kg a Week



     
 

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alya.gada's Weight History


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