Weigh In record (no journal entry) for 02 April 2024
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86.1 kg
Lost so far: 3.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 106.23g | Prot: 129.72g | Carbs: 78.42g.
Breakfast: Carbonaut Seeded Bread, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Elevenses: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , World Classics Stone Ground Wheat Thin Crackers, Gouda or Edam Cheese. Lunch: Truff Black Truffle Oil, Aldi Sirloin Steak . Tea: CosMc's Sweet Popping Boba, Hu Chocolate Chips , TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate. Dinner: Provolone Cheese , Eating Right Deli-style Smoked Turkey Luncheon Meat. more...
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Losing 1.3 kg a Week
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Elizabeth136's Weight History
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