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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 138 ^^
Time: 7:28 AM
Time: 8:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 92.25g | Prot: 129.48g | Carbs: 199.17g.
Breakfast: Mission Carb Balance Flour Tortilla, Cabot Fancy Blend Shredded Cheese, Trader Joe's Sliced Prosciutto, Goldenhen Eggs, Giorgio Baby Bella Mushrooms, Alpine Fresh Asparagus, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Chicken Leg (Skin Not Eaten), Chicken Breast (Oven Roasted, Fat Free, Sliced), Dicamillo Italian Bread, Kraft Miracle Whip Light Dressing, Vlasic Zesty Dill Pickle Spears. Dinner: Trader Joe's Sweet Chili Sauce, Trader Joe's Chicken Fried Rice, Member's Mark Hand Made Crab Cakes. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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