Weigh In record (no journal entry) for 02 April 2024
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68.1 kg
Lost so far: 36.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 21.14g | Prot: 37.66g | Carbs: 28.82g.
Breakfast: Голубика, Овсяная Каша на Молоке, VitaLat Сыр Мягкий с Белой Плесенью Камамбер. Lunch: Яндекс Лавка Белок Яичный, Жареное Яйцо, Лосось. more...
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Losing 0.7 kg a Week
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