|
Ooff- ate a big Easter dinner. Too many holidays lol.
|
92.3 kg
Lost so far: 3.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 94.82g | Prot: 111.92g | Carbs: 73.20g.
Breakfast: Half and Half Cream, Half and Half Cream. Lunch: Kraft Thousand Island Dressing, Cheddar Cheese , Oroweat Keto Sandwich Thins. Dinner: Turkey Burger. Snacks/Other: Oatmeal Cookies (with Raisins) , Clif Bar Clif Bar - Chocolate Chip. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|