-E-M-'s Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

154.9 kg Lost so far: 5.5 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

960 kcal

Fat: 11.75g | Prot: 28.00g | Carbs: 195.00g. Breakfast: Lunch Buddies Fruit Flavored Snacks. Lunch: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Sunkist Light Strawberry Banana Smoothie. more...

5270 kcal

Exercise: Sitting - 3 hours, Watching TV/Computer - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 11 Jun 15

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-E-M-'s Weight History