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BS 134
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69.1 kg
Lost so far: 25.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 72.96g | Prot: 72.12g | Carbs: 81.61g.
Breakfast: Edam Cheese, Ham (Whole, Cured), Italian Bread, Kroger Vitamin D Whole Milk, Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Lunch: White Castle The Original Slider, Meijer Summer Sausage Slices. Dinner: Texas Caviar - 1 cup serving, Marketside Fresh Garden Salsa, Calavo Avocado, Kirkland Signature Smoked Pulled Pork, Dole Classic Cole Slaw Mix, Baked or Broiled Salmon, Earthbound Farm Romaine. Snacks/Other: Kroger Break'n Bake Chocolate Chip Cookie Dough, Planters Deluxe Mixed Nuts. more...
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Gaining 1.0 kg a Week
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