Weigh In record (no journal entry) for 01 April 2024
|
69.8 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 34.45g | Prot: 41.94g | Carbs: 228.03g.
Breakfast: Kroger Caramel Rice Cakes, Philadelphia Honey Pecan Cream Cheese, Kroger Cinnamon Raisin Bagel. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Great Value Baking Cocoa, Spectrum Chia Seeds, Peanut Butter, Bananas , Great Value Almond Milk Vanilla Unsweetened , Quaker 100% Whole Grain Oatmeal. Dinner: Wal-Mart Cherry Pie, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Kroger Strawberry Applesauce. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|