Weigh In record (no journal entry) for 01 April 2024
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 52.86g | Prot: 93.93g | Carbs: 90.62g.
Elevenses: 100% Maple Syrup, Egg, Carbonaut Seeded Bread. Lunch: Tillamook Medium Cheddar Cheese Sticks, La Tortilla Factory Zero Net Carb Tortillas. Tea: Market Pantry Frozen Dark Sweet Cherries, Good Culture Organic Cottage Cheese. Dinner: Carbonaut Seeded Bread, Cauliflower Rice, Strauss Grass Fed Chuck Roast . Snacks/Other: The Only Bean Crunchy Roasted Edamame Beans. more...
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steady weight
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Elizabeth136's Weight History
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