Weigh In record (no journal entry) for 11 June 2015
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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1589 kcal
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Fat: 78.45g | Prot: 74.58g | Carbs: 144.91g.
Breakfast: Bicentury Tortitas de Maíz Sabor Queso y Albahaca, Central Lechera Asturiana Leche Desnatada, Kellogg's Special K Frutas Rojas. Lunch: Rana Tortellini Gorgonzola y Nueces, Aceite de Oliva, Tomates, Zanahoria, Col China, Entrecot. Dinner: Aceite de Oliva, Eroski Ensalada Variada, Huevo. Snacks/Other: Nectarinas. more...
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1969 kcal
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Exercise:
p90x3 total sinergistics - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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