Weigh In record (no journal entry) for 11 June 2015
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100.6 kg
Lost so far: 6.0 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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1322 kcal
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Fat: 41.46g | Prot: 97.15g | Carbs: 134.47g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Kroger Old Fashioned Oatmeal. Lunch: Chobani Nonfat Peach Greek Yogurt, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), 4 Grain Hard Boiled Eggs, Great Value Romaine Lettuce, Great Value Blue Cheese Dressing & Dip. Dinner: Baked Sweetpotato (Peel Eaten), Raw Vegetable, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Great Value Sugar Free Cherry Gelatin Dessert, Frigo Light String Cheese, Medifast Peanut Butter Crunch Bar, Butter (Salted), Twizzlers Strawberry Twists. more...
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3176 kcal
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Exercise:
Sitting - 8 hours, Standing - 3 hours and 25 minutes, Swimming (slow) - 5 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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davidsprincess's Weight History
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