Weigh In record (no journal entry) for 11 June 2015
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93.3 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 164.91g | Prot: 148.58g | Carbs: 57.15g.
Breakfast: Johnsonville Sausage Patty, Happy Farms Deluxe American Cheese Slices, Kroger Classic Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Gimwe Gimwe roasted seaweed snacks, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce, Zucchini, Summer Squash. Dinner: Old El Paso Taco Seasoning Mix, Tomatoes, Great Value Sharp Cheddar Cheese, Sour Cream, Refried Beans (Canned), Ground Beef (Cooked), Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 0.6 kg a Week
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