Weigh In record (no journal entry) for 01 April 2024
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 59.73g | Prot: 54.04g | Carbs: 292.08g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Chocolate Covered Caramel Candy. Dinner: White Rice, Chickpea Curry. Snacks/Other: Trader Joe's Turkish Smyrna Figs, Carrots, Miso Soup. more...
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Losing 1.0 kg a Week
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unity1234's Weight History
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