Weigh In record (no journal entry) for 31 March 2024
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 55.03g | Prot: 47.59g | Carbs: 132.89g.
Breakfast: Monster Beverage Rehab Green Tea + Energy. Lunch: Cheese Pizza. Dinner: White Sauce, Honey, America's Choice Natural Walnuts, Egg Roll with Beef and/or Pork, Wegmans Pork & Vegetable Potstickers, Fried or Battered Breaded Floured Shrimp, Fried Battered Scallops. Snacks/Other: Jelly Belly Jelly Beans (1), Reese's Milk Chocolate Peanut Butter Eggs. more...
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1948 kcal
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Exercise:
Vacuuming - 15 minutes, Cleaning - 20 minutes, Treadmill - 13 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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christlen1's Weight History
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