Weigh In record (no journal entry) for 31 March 2024
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78.8 kg
Lost so far: 8.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 20.50g | Prot: 8.00g | Carbs: 54.90g.
Breakfast: Sugar, Purity Farms Organic Ghee Clarified Butter, Great Value Sun-Dried Raisins, Kroger Pecan Pieces, Silk Unsweetened Vanilla Cashew Milk, Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.3 kg a Week
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deb4422rah's Weight History
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