arnaud91280's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
90.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
3728 kcal Fat: 79.28g | Prot: 256.80g | Carbs: 481.69g.   Breakfast: Sondey Galette de Maïs Bio, Nutrimuscle Protimuscle 5, Lidl Fruits Rouges Surgelés, Envia Skyr Nature. Lunch: Panettone, Danone Danette Vanille, Golden Sun Riz Basmati, Charal Sauce Roquefort, Lidl Filet Mignon de Porc , Thiriet Ficelles Picardes. Dinner: Freshona Cornichons Aigre Doux , Envia Lait Facile à Digérer, Crownfield Golden Puffs, Oignons, Pomme, Carrefour Grana Padano, Jaune d'Oeuf Cuit, Oeuf, Lidl Bacon Fumé , Carrefour Tagliatelles aux Œufs Frais . more...
2944 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week



     
 

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arnaud91280's Weight History


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