Weigh In record (no journal entry) for 31 March 2024
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92.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 22.93g | Prot: 137.90g | Carbs: 227.44g.
Breakfast: Петелинка Филе без Кожи, Метро Мексиканская Смесь, Мистраль Гречка. more...
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Losing 2.5 kg a Week
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