Weigh In record (no journal entry) for 30 March 2024
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84.1 kg
Lost so far: 36.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 32.55g | Prot: 58.40g | Carbs: 363.68g.
Breakfast: Clementines, Dimpflmeier Light Rye Bread, Bananas, President's Choice Blue Menu Twice The Fruit Jam. Dinner: Kraft Miracle Whip Calorie Wise, No Name Hamburger Buns, Great Value Wild Caught Breaded Fish Burgers, No Name Frozen Mixed Vegetables, President's Choice Ruby Little Gems Red Mini Potatoes. Snacks/Other: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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Gaining 3.5 kg a Week
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MobileGoo's Weight History
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