Weigh In record (no journal entry) for 30 March 2024
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 24.81g | Prot: 25.93g | Carbs: 40.19g.
Breakfast: Магнит Апельсин, Вологодское Молоко 3,5%. Lunch: Домик в деревне Молоко 3,5%, Мясо, SPAR Салат с Капустой Витаминный. Dinner: Пятерочка Манго. more...
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steady weight
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