Weigh In record (no journal entry) for 30 March 2024
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75.7 kg
Lost so far: 2.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 117.90g | Prot: 71.36g | Carbs: 213.26g.
Breakfast: Almond Milk, Espresso Coffee. Lunch: Honey , Kirkland Signature Whole Almonds, Oatmeal. Dinner: Poutine, Burger King BK Big Fish Sandwich, Burger King Original Chicken Sandwich, Burger King Whopper. Snacks/Other: Crunchmaster Multi-Grain Crackers, Peanut Butter, Kraft Cheez Whiz. more...
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1961 kcal
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Exercise:
Working - 1 hour and 30 minutes, Yoga - 30 minutes, Driving - 30 minutes, Sleeping - 21 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Donnananaa's Weight History
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