Weigh In record (no journal entry) for 30 March 2024
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 102.65g | Prot: 118.27g | Carbs: 76.33g.
Breakfast: Wholly Guacamole Classic Guacamole Minis, Carbonaut Seeded Bread. Elevenses: Sargento Ultra Thin Sliced Swiss Cheese, Sous Vide Sliced Grass-Fed Beef Sirloin, Mission Zero Net Carbs Original Wraps. Lunch: The Only Bean Crunchy Roasted Edamame Beans. Tea: Power Up Mega Omega Trail Mix. Dinner: Hooters Snow Crab Legs with Butter (1 Pound). Snacks/Other: Good Culture Organic Cottage Cheese. more...
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Losing 2.7 kg a Week
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Elizabeth136's Weight History
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