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Good beautiful mornin! Birds are singing and the coffee is GOOD. Going out with daughters this afternoon. Looking forward to a lovely time with my girls. Hope you all have a wonderful day and get some sunshine wherever you are! xoxo
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67.1 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 28.66g | Prot: 53.33g | Carbs: 92.71g.
Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, America's Choice Natural Almonds. Dinner: Ground Beef (90% Lean / 10% Fat), Sargento Deli Style Sliced Natural Havarti Cheese, Aunt Millie's Pretzel Hamburger Buns. Snacks/Other: Boatswain Chocolate Stout, Herbal Tea, Great Value Purified Drinking Water, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Purified Drinking Water. more...
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steady weight
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 Comments
30 Mar 24 by member: -MorticiaAddams
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Thank you, Morticia! Ive been hibernated all winter, lol. Seems good to be getting out on this sunny and warm day! Hope you have a lovely day and Happy Easter!!
30 Mar 24 by member: Windy Day
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Sounds good, hope you have a fantastic day ☺️
30 Mar 24 by member: adpreso
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Thank you, ad. I hope have a lovely day also! 🌞😊
30 Mar 24 by member: Windy Day
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30 Mar 24 by member: adpreso
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You as well; family time is good.
30 Mar 24 by member: RobHendershot
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30 Mar 24 by member: Draglist
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Thank you Rob! Yes it is! Good Happy day, Draglist!
30 Mar 24 by member: Windy Day
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31 Mar 24 by member: buenitabishop
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Windy Day's Weight History
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